Marrocan stuffed tomatoes with lamb chops

AUTHOR
Arlie Wyatt
DIFFICULTY
easy
RATING
5 1
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 1 bunch of parsley
  • 1 untreated lemon
  • 1 can(s) (425 ml) Chickpeas
  • 1 Onion
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp ground cumin
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 Garlic cloves
  • 8 Lamb chops
  • 8 Vine tomatoes (approx. 100 g each)

Directions

  1. 1

    Wash parsley, shake dry, pluck leaves from the stalks and chop. Wash lemon hot, grate dry and finely grate the peel. Halve the fruit and squeeze the juice

  2. 2

    Pour the chickpeas into a sieve, rinse with cold water and drain. Peel and finely chop the onion. Mix lemon juice, lemon peel, parsley, diced onion and 4 tbsp. olive oil. Season to taste with cumin, salt and pepper. Add chick peas and stir in

  3. 3

    Peel and slice the garlic. Wash the meat, dab dry and season with salt and pepper. Heat 2 tablespoons of oil in a frying pan. Sauté the meat in it for about 3 minutes on each side. After about 2 minutes add garlic

  4. 4

    In the meantime, wash the tomatoes, cut off the tops and hollow out the tomatoes. Chop the flesh finely and mix it with the chickpea salad. Stuff the tomatoes with the salad. Arrange chops and tomatoes on plates

Nutrition Facts

KCAL
560 kcal
CARBS
15 g
FATS
47 g
PROTEINS
20 g

Categories & Tags

Main DishesVegetables