Marinated turkey skewers with mango salad

Name: Marinated turkey skewers with mango salad
Cook time: 40 min
Total time: 1 h 10 min
Yield: 4
Ingredients: 1 Garlic clove; 5 Stem/s Thyme; 4 TABLESPOONS Balsamic vinegar; 1 TABLESPOON liquid honey; 2 TABLESPOONS grainy mustard; 2 TABLESPOONS Oil; 7-10 Tbsp Pepper; 7-10 Tbsp Salt; 700 g Turkey breast fillet; 125 g Arugula; 150 g Lamb's lettuce; 250 g Red beets (cooked, vacuum packed); 1/2 Mango; 1 TABLESPOON Elderflower syrup; 2 TABLESPOONS Olive oil; 8 wooden skewers

AUTHOR
Kate Willis

DIFFICULTY
very easy

RATING

Goodbye to a guilty conscience! Thanks to less carbohydrates, you can eat your fill of golden-brown turkey meat. Exotic mango and crunchy lettuce provide lots of vitamins on the side.

COOK TIME
40 mins

TOTAL TIME
70 mins

Ingredients

Servings: 4

1 Garlic clove
5 Stem/s Thyme
4 TABLESPOONS Balsamic vinegar
1 TABLESPOON liquid honey
2 TABLESPOONS grainy mustard
2 TABLESPOONS Oil
7-10 Tbsp Pepper
7-10 Tbsp Salt
700 g Turkey breast fillet
125 g Arugula
150 g Lamb's lettuce
250 g Red beets (cooked, vacuum packed)
1/2 Mango
1 TABLESPOON Elderflower syrup
2 TABLESPOONS Olive oil
8 wooden skewers

Directions

1
For the skewers, peel garlic and chop finely. Wash thyme, shake dry, pluck off leaves and chop finely. Mix 2 tablespoons vinegar, honey, 1 tablespoon mustard, 1 tablespoon oil, garlic and thyme. Season marinade with pepper. Wash turkey breast, dab dry and cut into 32 cubes. Mix with the marinade and leave to stand for approx. 30 minutes.
2
In the meantime, clean, wash and drain the rocket and lamb's lettuce. Cut the beetroot into thin slices. Peel the mango and dice the flesh. For the salad dressing, mix 2 tbsp vinegar, elderflower syrup, 1 tbsp mustard, salt and pepper. Fold in olive oil.
3
Put the diced turkey breast on the skewers. Heat 1 tablespoon of oil in a large pan and fry the skewers in it in portions all around for about 5 minutes. Season with salt. Mix salad, beetroot, mango and dressing. Serve with the skewers.