Marinated prawns with mozzarella and zucchini

AUTHOR
Kerry Mosley
DIFFICULTY
easy
RATING
3 1
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 1 untreated lemon
  • 1 chili pepper
  • 2 Garlic cloves
  • 7 TABLESPOONS Olive oil
  • 24 (à 25 g; without head, in shell) raw prawns
  • 2 Courgette
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 (125 g each) balls lactose-free mozzarella cheese
  • 1 Bed of red and green Shiso cress

Directions

  1. 1

    Wash lemon hot, grate dry and grate peel. Cut open the chilli, remove the seeds. Wash the pod, dab dry and cut into strips. Peel garlic and press it through a garlic press.

  2. 2

    Heat 6 tablespoons of oil, garlic, chilli pepper and lemon peel in a saucepan to slightly warm the oil. Keep warm for 1-2 minutes at low heat. Remove the pot from the stove. Peel the shrimps, except for the tail fin, and remove the intestines.

  3. 3

    Wash the shrimps, dab dry and put them in a bowl. Pour the marinade over them, mix and set aside. In the meantime clean and wash the zucchini, cut them into three or half crosswise and cut them into long slices.

  4. 4

    Heat 1 tablespoon of oil in a coated frying pan. Fry the zucchini for 3-4 minutes on both sides, seasoning with salt and pepper. Halve the lemon and squeeze 1 half. Remove the zucchini and let them drain on kitchen paper.

  5. 5

    Reheat the frying pan. Place the shrimps with the marinade in the pan and fry for 2-3 minutes, turning. Cut the mozzarella into pieces. Add the zucchini and lemon juice to the prawns, flip through and season with salt and pepper.

  6. 6

    Fold in the mozzarella and arrange on plates. Cut cress from the bed and sprinkle prawns on top. Delicious with baguette.

Nutrition Facts

KCAL
420 kcal
CARBS
3 g
FATS
30 g
PROTEINS
36 g