Marinated asparagus salad with tomato, rocket, frisee and olives

Name: Marinated asparagus salad with tomato, rocket, frisee and olives
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1 red onion; 500 g green asparagus; 100 g small tomatoes; 2 TABLESPOONS Sunflower oil; 60 g pitted green olives; 1 TABLESPOON Sugar; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 4 TABLESPOONS Fruit vinegar; 100 g Frisée salad; 70 g Rocket

AUTHOR
Valentine Lee

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 4

1 red onion
500 g green asparagus
100 g small tomatoes
2 TABLESPOONS Sunflower oil
60 g pitted green olives
1 TABLESPOON Sugar
7-10 Tbsp Salt
7-10 Tbsp Pepper
4 TABLESPOONS Fruit vinegar
100 g Frisée salad
70 g Rocket

Directions

1
Peel and halve the onion and cut into strips. Wash the asparagus, cut off the woody ends. Cut asparagus into long thin slices. Wash, clean and slice the tomatoes. Heat oil in a pan.
2
Sauté the asparagus for about 4 minutes, turning. After 2 minutes add tomatoes, onion and olives and season with sugar, salt and pepper. Deglaze with vinegar. Clean, wash and shake the salad dry. Arrange lettuce and cooled asparagus on plates
3
20 minutes waiting time