Mango salad with prawns breaded in coconut flakes

AUTHOR
Harley Romero
DIFFICULTY
very easy
RATING
4 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 2 large mangos (approx. 600 g each)
  • 1/2 bunch Coriander
  • 4 spring onions (approx. 30 g each)
  • 125 g Cream-Yoghurt
  • 1-2 TEASPOONS Sweet peppers
  • 2 TABLESPOONS Lemon juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 egg (size M)
  • 1 TABLESPOON Breadcrumbs
  • 100 g Coconut flake
  • 16 ready-to-cook shrimps with tail (à approx. 20 g)
  • 1 l Frying fat
  • 2 TABLESPOONS Flour
  • 7-10 Tbsp Cling film

Directions

  1. 1

    Cut the mango off the stone. Peel and chop the flesh. Wash coriander, shake dry and chop finely. Wash spring onions, shake dry and cut into fine rings. Mix yoghurt, paprika, lemon juice and coriander. Carefully stir in mango and half of the spring onions. Season to taste with salt and pepper. Cover and put in a cool place

  2. 2

    Whisk the egg. Mix breadcrumbs and grated coconut. Wash the prawns, dab dry and season with salt and pepper. Heat frying fat in a pot. First turn the prawns in flour, then the egg and the coconut mixture. Press the breadcrumbs lightly. Fry the prawns in 2 portions in hot frying fat for approx. 2 minutes until golden brown. Drain on kitchen paper

  3. 3

    Arrange the mango salad with the baked prawns on plates. Sprinkle with remaining spring onions and paprika powder

Nutrition Facts

KCAL
510 kcal
CARBS
39 g
FATS
30 g
PROTEINS
22 g