Lukewarm lentil salad

AUTHOR
Jennie Fields
DIFFICULTY
easy
RATING
4 2
COOK TIME
15 mins
TOTAL TIME
15 mins

Ingredients

Servings: 1
  • 75 g red lentils
  • 1 Spring onion
  • 50 g Mushrooms
  • 50 g Beetroot (vacuum)
  • 30 g Cucumber
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON white balsamic vinegar
  • 1 TEASPOON Mustard
  • 7-10 Tbsp Sugar

Directions

  1. 1

    Cook the lentils in boiling water for 8-10 minutes. Clean and wash spring onion and cut into rhombs. Clean, clean and slice mushrooms diagonally. Cut beetroot into thin slices.

  2. 2

    Wash the cucumber, cut lengthwise into slices. Drain lentils, stir in spring onions and season with salt and pepper. Mix vinegar, mustard and 1 tablespoon of water. Season with salt, pepper and sugar.

  3. 3

    Arrange beetroot, cucumber, mushrooms and the lukewarm lentil mixture on a plate and sprinkle with the mustard dressing.

Nutrition Facts

KCAL
280 kcal
CARBS
44 g
FATS
2 g
PROTEINS
22 g

Categories & Tags

AppetizerDietexotic