Light sausage salad

AUTHOR
Andrew Gay
DIFFICULTY
easy
RATING
4 1
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 Leek (leek; approx. 350 g)
  • 1 (60 g) red onion
  • 1 TABLESPOON Oil
  • 250 g Lamb's lettuce
  • 1 can(s) (212 ml) Vegetable corn
  • 250 g Poultry meat sausage
  • 2-3 TABLESPOONS white balsamic vinegar
  • 1 TABLESPOON grainy mustard
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 2-3 TABLESPOONS Olive oil

Directions

  1. 1

    Clean, wash and cut the leek into rings. Peel onion, cut into rings. Heat oil in a pan, fry leek and onion rings in it. Take them out and let them cool down.

  2. 2

    In the meantime clean, wash and spin-dry lamb's lettuce. Drain the corn. Cut chicken sausage into halves. Mix vinegar with mustard. Season with salt, pepper and sugar. Fold in olive oil.

  3. 3

    Mix lamb's lettuce, leek, onion rings, corn and poultry sausage and drizzle with salad dressing. Farmers crusty bread goes well with it.

Nutrition Facts

KCAL
280 kcal
CARBS
10 g
FATS
21 g
PROTEINS
11 g

Categories & Tags

AppetizerMain dishSalad