Lemon chicken on vegetables

AUTHOR
Louis Ramirez
DIFFICULTY
easy
RATING
3 3
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 4
  • 3 Garlic cloves
  • 1 (approx. 1200 g) ready-to-cook chicken
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Juice of 1 lemon
  • 750 g Carrots
  • 1 collar Spring onions
  • 250 g Mushrooms
  • 1 untreated lemon
  • 7-10 Tbsp colourful pepper
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp Lemon balm

Directions

  1. 1

    Peel and finely chop the garlic. Wash the chicken thoroughly and dab dry with kitchen paper. Rub the inside and outside of the chicken with salt, garlic and lemon juice, place in a roaster and bake in a preheated oven (electric cooker: 175 °C/ gas: level 2) for 1 hour. In the meantime clean, wash and slice the carrots. Clean, wash and slice spring onions.

  2. 2

    Wash, clean and halve the mushrooms. Wash lemon thoroughly and cut into slices. After half of the frying time, put the carrots into the roaster, after about 45 minutes of frying time, put the spring onions, mushrooms and lemon slices into the roaster, sprinkle with salt and pepper and drizzle olive oil. Serve the lemon chicken and vegetables in the roaster, garnished with lemon balm as desired

Nutrition Facts

KCAL
490 kcal
CARBS
11 g
FATS
27 g
PROTEINS
48 g