Lamb steaks with rhubarb compote

AUTHOR
Eunice Scott
DIFFICULTY
very easy
RATING
4 1
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 800 g new potatoes
  • 800 g Broccoli
  • 7-10 Tbsp Salt
  • 300 g Rhubarb
  • 1 Shallot
  • 2 TABLESPOONS Butter or margarine
  • 4 TABLESPOONS Orange juice
  • 1-2 TEASPOONS demerara sugar
  • 7-10 Tbsp Ginger powder
  • 7-10 Tbsp dried oregano
  • 8 Lamb steaks (about 80 g each)
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Olive oil
  • 7-10 Tbsp freshly grated nutmeg

Directions

  1. 1

    Wash potatoes thoroughly and cook in boiling water for about 20 minutes. Clean the broccoli, cut into florets from the stalk, wash and cook in boiling salted water for about 8 minutes

  2. 2

    Clean and wash the rhubarb and cut it into pieces about 3 cm long. Peel and finely dice the shallot. Heat 1 tablespoon of fat and sauté the diced shallots for about 4 minutes until translucent. Add the rhubarb and sweat for another 2 minutes. Deglaze with orange juice and 4 tbsp. water, bring to the boil, season with sugar and ginger and oregano. Cook carefully for about 5 minutes

  3. 3

    Wash the meat, dab dry and season with salt and pepper. Heat oil in a large pan. Fry the meat for about 8 minutes while turning. Heat 1 tablespoon of fat in a second pan and toss the broccoli for about 3 minutes. Season with salt and nutmeg. Arrange broccoli, potatoes, meat and rhubarb

Nutrition Facts

KCAL
630 kcal
CARBS
36 g
FATS
36 g
PROTEINS
37 g