Lamb salmon with onion-bean-vegetables

Name: Lamb salmon with onion-bean-vegetables
Cook time: 25 min
Total time: 25 min
Yield: 1
Ingredients: 1 Onion; 1-2 stem(s) Thyme; 1 Garlic clove; 1 (approx. 150 g) Lamb salmon; 2 TABLESPOONS Oil; 7-10 Tbsp Salt; 7-10 Tbsp freshly ground white pepper; 1 TABLESPOON Sugar; 150 ml Tomato juice; 1 TEASPOON Tomato paste; 1/2 425 ml can of thick white Italian beans; 7-10 Tbsp Marjoram and thyme

AUTHOR
Arlie Wyatt

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 1

1 Onion
1-2 stem(s) Thyme
1 Garlic clove
1 (approx. 150 g) Lamb salmon
2 TABLESPOONS Oil
7-10 Tbsp Salt
7-10 Tbsp freshly ground white pepper
1 TABLESPOON Sugar
150 ml Tomato juice
1 TEASPOON Tomato paste
1/2 425 ml can of thick white Italian beans
7-10 Tbsp Marjoram and thyme

Directions

1
Peel onion and cut into rings. Wash the thyme, dab dry and pluck the leaves from the stems. Peel garlic and chop finely. Wash the lamb and dab dry with kitchen paper.
2
Heat 1 tablespoon of oil in a frying pan and fry the meat on all sides. Then place on a baking tray lined with baking paper and bake in a preheated oven (electric range: 200 °C/ gas: level 3) for 10-12 minutes.
3
Season with salt and pepper. In the meantime, heat the remaining oil in a small pan, sauté the onion and garlic in it, add thyme, sprinkle with sugar and let it caramelize slightly at medium heat.
4
Deglaze with tomato juice. Stir in tomato paste. Add the beans, bring to the boil and braise at medium heat for 2-3 minutes. Then season to taste with salt and pepper. Cut the meat open.
5
Serve the lamb and vegetables on a plate and garnish with marjoram and thyme as desired. Bread tastes good with it.