Pea Lamb Rice

AUTHOR
Kate Willis
DIFFICULTY
easy
RATING
3 5
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 2
  • 1 Onion
  • 1–2 Garlic cloves
  • 1 piece(s) (approx. 1 cm) Ginger
  • 250 g Lamb salmon
  • 1 TEASPOON Sesame Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1/2 TEASPOON Cumin
  • 4–6 Cloves
  • 1/2 TEASPOON Garam Masala
  • 100 g Himalayan basmati rice
  • 4 Stem(s) Parsley
  • 125 g frozen young peas

Directions

  1. 1

    Peel and finely chop the onion. Peel garlic and chop very finely. Peel ginger and grate very finely. Wash the meat, dab dry and cut into fine cubes

  2. 2

    Heat the oil in a large coated pan, fry the meat in it vigorously while turning, add the onion, ginger and garlic and fry briefly. Season with salt, pepper, cumin, cloves and garam masala. Mix in the rice. Deglaze with 400 ml water, bring to the boil, cover and cook over medium heat for about 10 minutes

  3. 3

    Meanwhile, wash the parsley, shake dry and chop finely, except for one leaf for garnishing. Add peas after the end of cooking time, bring to the boil briefly. Add the parsley. Arrange pea and lamb rice in a bowl garnished with parsley leaves. Serve with a dash of yoghurt

Nutrition Facts

KCAL
400 kcal
CARBS
49 g
FATS
8 g
PROTEINS
34 g

Categories & Tags

MiscellaneousDietMeatLamb