Kohlrabi with watercress and chicken sate

Name: Kohlrabi with watercress and chicken sate
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4
Ingredients: 8 Kohlrabis (about 350 g each); 2 Shallots; 2 Garlic cloves; 50 g Watercress; 1 (125 g) Boil-in-the-bag soft wheat; 7-10 Tbsp Salt; 3 Chicken fillets (approx. 150 g each); 7-10 Tbsp Pepper; 2 TABLESPOONS Oil; 100 ml dry white wine; 7-10 Tbsp Sugar; 1 Pepper; 12 wooden skewers

AUTHOR
Janie Gentry

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 4

8 Kohlrabis (about 350 g each)
2 Shallots
2 Garlic cloves
50 g Watercress
1 (125 g) Boil-in-the-bag soft wheat
7-10 Tbsp Salt
3 Chicken fillets (approx. 150 g each)
7-10 Tbsp Pepper
2 TABLESPOONS Oil
100 ml dry white wine
7-10 Tbsp Sugar
1 Pepper
12 wooden skewers

Directions

1
Peel, wash and hollow out the kohlrabi with a ball cutter. Put the balls aside. Peel shallots and garlic and dice finely. Clean and wash the watercress and chop it finely, except for half. Cook tender wheat in boiling salted water for about 10 minutes. Meanwhile, cook the kohlrabi balls and hollowed out kohlrabi in boiling salted water for about 5 minutes.
2
Drain, drain and keep warm. Take out the cooking bag and let it drain. Cut open the bag. Halve chicken fillets first lengthwise, then crosswise to make 12 fillet pieces. Season meat with pepper and put on wooden skewers. Heat 1 tablespoon of oil in a pan. Fry the meat skewers in it in portions for about 6 minutes. Remove and keep warm. Sauté shallots and garlic in cooking fat, deglaze with wine and let it boil down for 5 minutes. Add tender wheat and chopped watercress and fry briefly. Season with salt and 1 pinch of sugar.
3
Fry the meat skewers in it in portions for about 6 minutes. Remove and keep warm. Sauté shallots and garlic in cooking fat, deglaze with wine and let it boil down for 5 minutes. Add tender wheat and chopped watercress and fry briefly. Season with salt and 1 pinch of sugar. In the meantime, heat 1 tablespoon of oil in a second pan and fry the kohlrabi balls in it until golden brown. Take them out. Wash and clean the pepper and cut into rings. Stir into the tender wheat. Pour the tender wheat into the kohlrabi bowls. Arrange chicken skewers, kohlrabi balls and bowls on watercress bed on plates
4
In the meantime, heat 1 tablespoon of oil in a second pan and fry the kohlrabi balls in it until golden brown. Take them out. Wash and clean the pepper and cut into rings. Stir into the tender wheat. Pour the tender wheat into the kohlrabi bowls. Arrange chicken skewers, kohlrabi balls and bowls on watercress bed on plates