Kartoffel-Zucchini-Tortilla

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 5
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 1
  • 150 g waxy potatoes
  • 1 (approx. 150 g) small zucchini
  • 1 tablespoon (10 g) Oil
  • 2 stem(s) Thyme
  • 1 egg (size M)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp grated nutmeg
  • 100 g Low-fat curd
  • 1 tsp (approx. 5 g) Aiwar (spicy paprika paste)
  • 1/2 small red chili pepper
  • 1/4 (approx. 60 g) yellow pepper

Directions

  1. 1

    Wash the potatoes, cook in boiling water for about 20 minutes, remove and rinse. Wash and clean the zucchini and cut them into thin slices. Peel potatoes, cut into slices

  2. 2

    Heat the oil in an ovenproof pan (approx. 16 cm Ø), fry the potatoes and zucchini slices for approx. 5 minutes while turning. Wash the thyme, shake dry, pluck leaves from a stalk and chop finely

  3. 3

    Whisk the eggs, add chopped thyme. Season with salt, pepper and nutmeg. Pour eggs over potatoes and zucchini. Put them in the preheated oven (electric cooker: 175 °C/ circulating air: 150 °C/ gas: level 2) for about 10 minutes

  4. 4

    Mix the quark and the aiwar. Wash the chilli, clean it and cut it into rings. Clean, wash and cut the peppers into small cubes. Dice paprika and chili, except for something to garnish, stir into the quark, season with salt. Arrange in a bowl and garnish with the rest of the chilli and paprika. Remove the tortilla from the oven. Remove from the pan and divide by three. Tortilla with quark

Nutrition Facts

KCAL
380 kcal
CARBS
26 g
FATS
18 g
PROTEINS
26 g