Juicy apple pockets (diabetics)

Name: Juicy apple pockets (diabetics)
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Ingredients: 200 g peeled apples; 1 TEASPOON Lemon juice; 7-10 Tbsp a few squirts of sweetener; 100 g Low-fat curd; 4 TABLESPOONS Oil; 4 TABLESPOONS Milk; 48 g Fructose; 1 pinch Salt; 200 g Flour; 1 package Baking Powder; 6 g Scattered sweetness; 7-10 Tbsp Flour; baking paper

AUTHOR
Billie Wagner

DIFFICULTY
easy

RATING

COOK TIME
75 mins

TOTAL TIME
75 mins

Ingredients

Servings: 8

200 g peeled apples
1 TEASPOON Lemon juice
7-10 Tbsp a few squirts of sweetener
100 g Low-fat curd
4 TABLESPOONS Oil
4 TABLESPOONS Milk
48 g Fructose
1 pinch Salt
200 g Flour
1 package Baking Powder
6 g Scattered sweetness
7-10 Tbsp Flour
baking paper

Directions

1
Wash the apples and cut them into pieces. Steam with lemon juice and 2-3 tablespoons of water for about 8 minutes. Leave to cool. Flavour with sweetener. Mix quark, oil, milk, fructose and salt with the whisk of the hand mixer. Mix flour and baking powder, knead with the dough hooks of the hand mixer. Finally, work into a smooth dough with your hands.
2
Roll out to a square (approx. 40 x 40 cm) on a slightly floured work surface and cut out approx. 8 rectangles (10 x 10 cm). Place 2 teaspoons of stewed apple on each half of the dough. Moisten the edges of the dough with water and slightly overlap the other half of the dough. Press the edges together slightly. Place on a baking tray lined with baking paper and bake in a preheated oven (electric range: 200 ° C / gas: level 3) for about 15 minutes. Let it cool down. Sprinkle apple pockets with sweetener
3
, 2 BE (of which 6 g fructose)