Jambalaya (Caribbean stew)

Name: Jambalaya (Caribbean stew)
Cook time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 1 Onion; 1 Garlic clove; 2 red peppers; 3 Sticks of celery (approx. 40 g each); 3 TABLESPOONS Oil; 250 g Long grain rice; 500 ml Vegetable broth (instant); 400 ml Coconut milk; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 600 g Pork tenderloin; 12 (à 25 g) King prawns without head in shell; 4 TABLESPOONS Lime juice; 7-10 Tbsp a few squirts of Tabasco; 1 collar Parsley; 7-10 Tbsp Slices of lime

AUTHOR
Janie Gentry

DIFFICULTY
easy

RATING

COOK TIME
45 mins

TOTAL TIME
45 mins

Ingredients

Servings: 4

1 Onion
1 Garlic clove
2 red peppers
3 Sticks of celery (approx. 40 g each)
3 TABLESPOONS Oil
250 g Long grain rice
500 ml Vegetable broth (instant)
400 ml Coconut milk
7-10 Tbsp Salt
7-10 Tbsp Pepper
600 g Pork tenderloin
12 (à 25 g) King prawns without head in shell
4 TABLESPOONS Lime juice
7-10 Tbsp a few squirts of Tabasco
1 collar Parsley
7-10 Tbsp Slices of lime

Directions

1
Peel onion and garlic. Chop the onion finely. Cut garlic into wafer-thin slices. Quarter peppers and cut out the seeds. Wash the pepper quarters, dab dry and cut into bite-sized pieces.
2
Wash the celery, dab dry and cut into slices. Heat 2 tablespoons of oil in a saucepan. Fry the onion and garlic until transparent. Add vegetables and rice and fry for 2-3 minutes. Deglaze with broth and coconut milk.
3
Season with salt and pepper. Cover and simmer for about 20 minutes. In the meantime, dab the meat dry and cut into medallions. Peel the prawns, except for the tail fin, and remove the gut. Wash the prawns and pat them dry.Heat 1 tablespoon of oil in a frying pan.
4
Fry the meat in it all around for about 4 minutes. Remove the meat from the pan and add it to the rice with the shrimps 5 minutes before the end of the cooking time. Season to taste with salt, lime juice and Tabasco. Wash parsley
5
Sprinkle Jambalaya with parsley, garnish with lime slices and serve immediately.