Italian minced vegetable pan

Name: Italian minced vegetable pan
Cook time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1/2 TEASPOON Olive oil; 40 g mixed minced meat; 30 g sliced mushrooms; 20 g yellow and red pepper cubes; 1 knife tip minced garlic; 130 g Diced tomatoes (tin); 1 TABLESPOON apple juice; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 40 g small broccoli florets; 30 g small cauliflower florets; 10 g frozen peas; 1/4 TEASPOON chopped thyme; 7-10 Tbsp Thyme

AUTHOR
Billie Wagner

DIFFICULTY
easy

RATING

COOK TIME
15 mins

TOTAL TIME
15 mins

Ingredients

Servings: 1

1/2 TEASPOON Olive oil
40 g mixed minced meat
30 g sliced mushrooms
20 g yellow and red pepper cubes
1 knife tip minced garlic
130 g Diced tomatoes (tin)
1 TABLESPOON apple juice
7-10 Tbsp Salt
7-10 Tbsp Pepper
40 g small broccoli florets
30 g small cauliflower florets
10 g frozen peas
1/4 TEASPOON chopped thyme
7-10 Tbsp Thyme

Directions

1
Heat olive oil in a frying pan. Sauté the minced meat, mushrooms, peppers and garlic, then add the diced tomatoes and apple juice. Simmer for 3-4 minutes and season with salt and pepper.
2
Meanwhile, cook broccoli, cauliflower and peas in boiling salted water for 2-3 minutes. Add the vegetables and thyme to the mince and serve. Garnish with thyme.