Italian bean stew with pesto

AUTHOR
Reed Chan
DIFFICULTY
easy
RATING
4 2
COOK TIME
105 mins
TOTAL TIME
105 mins

Ingredients

Servings: 4
  • 100 g dried kidney beans
  • 100 g dried white beans
  • 100 g dried green beans (flageolets)
  • 1 Onion
  • 1 Cloves
  • 1/2 Bay leaf
  • 250 g Boiled fillet of beef
  • 4 crushed peppercorns
  • 7-10 Tbsp Salt
  • 1 TABLESPOON Pine nuts
  • 1 Garlic clove
  • 2-3 Basil pots
  • 30 g grated parmesan cheese
  • 100 ml Olive oil
  • 1 Courgette
  • 3 Tomatoes
  • 80 g Noodles (e.g. mini penne)

Directions

  1. 1

    Soak the beans overnight in plenty of cold water. Drain the beans. Peel onion and lard with clove and laurel. Place the boiled beef, larded onion, pepper and salt in a pot and cover with water. Let the Tafelspitz simmer gently for 1 - 1 1/2 hours, skimming off any foam on the surface. Simmer white beans and green bean seeds together, kidney beans separately, in plenty of water for about 1 hour.

  2. 2

    Tafelspitz and beans should always be covered with water. Roast pine nuts in a pan without fat. Peel garlic. Wash basil and dab dry. Finely chop basil leaves, pine nuts, garlic and cheese in the universal chopper. Stir in olive oil. Wash the zucchini and cut into small cubes. Wash, clean and quarter the tomatoes. Remove seeds. Cut the flesh into small cubes. Drain beans and rinse with clear water.

  3. 3

    Wash the zucchini and cut into small cubes. Wash, clean and quarter the tomatoes. Remove seeds. Cut the flesh into small cubes. Drain beans and rinse with clear water. Prepare pasta in boiling salted water according to package instructions. Remove onion and boiled beef from the stock. Cut the boiled beef into cubes. Simmer the beans and zucchini in the Tafelspitz stock for about 5 minutes. Season soup with salt and pepper. Add pasta, diced tomatoes and meat and serve with pesto

  4. 4

    Prepare pasta in boiling salted water according to package instructions. Remove onion and boiled beef from the stock. Cut the boiled beef into cubes. Simmer the beans and zucchini in the Tafelspitz stock for about 5 minutes. Season soup with salt and pepper. Add pasta, diced tomatoes and meat and serve with pesto

  5. 5

    Waiting time approx. 12 hours

Nutrition Facts

KCAL
690 kcal
CARBS
49 g
FATS
39 g
PROTEINS
35 g

Categories & Tags

Main DishesheartyStew