Irish stew with white cabbage

AUTHOR
Bill Macdonald
DIFFICULTY
very easy
RATING
3.6 9
COOK TIME
135 mins
TOTAL TIME
135 mins

Ingredients

Servings: 4
  • 800 g Lamb (e.g. from the leg)
  • 300 g Onions
  • 1/2 (approx. 400 g) small white cabbage
  • 3 medium-sized carrots
  • 1/4 (approx. 150 g) Celeriac
  • 400 g Potatoes
  • 3-4 Stem(s) Parsley
  • 2 TABLESPOONS Oil
  • 7-10 Tbsp salt and pepper
  • 4 TSP clear broth (instant)

Directions

  1. 1

    Cut off any remaining fat and tendons from the lamb. Wash the meat, dab dry and cut into bite-sized cubes. Peel and roughly dice the onions.

  2. 2

    Clean, wash and slice the white cabbage. Cut out the hard stalk in each case. Cut the cabbage into large pieces.

  3. 3

    Peel and wash carrots, celery and potatoes. Cut carrots and potatoes into slices. Finely dice the celery. Wash parsley and shake dry, chop.

  4. 4

    Heat the oil in a casserole dish. Only put in as many meat cubes as you can put next to each other - this way the meat is cooked properly, hardly loses any meat juice and does not start to boil.

  5. 5

    Brown the meat on all sides over a high heat. Season with salt and pepper. Take out and fry the rest of the meat in portions. Preheat oven (electric cooker: 200°C/circulating air: 175°C/gas: level 3).

  6. 6

    Layer onions, cabbage, carrots, celery, potatoes, parsley and all the meat in the pot. Bring approx. 1 l water to the boil, mix with broth and pour on. Cover and braise in a hot oven for about 1 1/2 hours.

Nutrition Facts

KCAL
560 kcal
CARBS
22 g
FATS
36 g
PROTEINS
32 g