Herbal Mushroom Shampoos

AUTHOR
Shirley Vincent
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 1 Egg (Gr. M)
  • 8 TABLESPOONS low-fat milk
  • 40 g Flour
  • 7-10 Tbsp salt, black pepper
  • 1 small onion
  • 1/2 tsp (3 g) Oil
  • 1 (200 g) Package
  • 7-10 Tbsp strained tomatoes
  • 7-10 Tbsp Chives
  • 2-3 stem(s) Parsley
  • 50 g Mushrooms

Directions

  1. 1

    Separate the egg. Chill the egg white. Mix egg yolk, milk, flour and 1 pinch of salt to a smooth dough. Let it swell for about 10 minutes

  2. 2

    Peel and finely chop the onion. A small

  3. 3

    Brush the coated pot thinly with oil. Sauté the onion in it until transparent. Add tomatoes and simmer for about 5 minutes. Season to taste with salt and pepper

  4. 4

    Wash the herbs and chop finely. Clean, wash and chop the mushrooms. Beat egg whites until stiff. Add half of the herbs to the dough

  5. 5

    Brush the coated pan thinly with oil and heat it up. Fry the mushrooms until golden brown. Pour in the dough and bake on both sides until golden brown. Tear into pieces with 2 forks, continue baking briefly

  6. 6

    Stir the rest of the herbs into the tomato sauce. Serve with the sliced tomato sauce

Nutrition Facts

KCAL
320 kcal
CARBS
39 g
FATS
10 g
PROTEINS
17 g

Categories & Tags

Main DishesVegetables