Hearty power muesli

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
4 4
COOK TIME
25 mins
TOTAL TIME
25 mins

Ingredients

Servings: 4
  • 50 g Almond kernels (with skin)
  • 1 TABLESPOON Butter
  • 100 g seedy multigrain flakes or oat flakes
  • 8 ripe apricots or 4 ripe peaches
  • 2 small bananas or 1 large
  • 500 g low-fat yoghurt
  • 7-10 Tbsp Melissa

Directions

  1. 1

    Roughly chop the almonds. Heat butter in a large coated pan. Roast the almonds and flakes for about 5 minutes, stirring several times. Let them cool down

  2. 2

    Wash, halve, stone and quarter the apricots (cut the peaches into slices). Peel and slice bananas. Divide fruits and crunchy muesli into 4 bowls. Stir yoghurt until smooth and pour on top. Decorate with lemon balm

  3. 3

    Tip: You can also prepare twice the amount of crispy muesli at the same time. Airtightly sealed, it keeps for several days

Nutrition Facts

KCAL
340 kcal
CARBS
40 g
FATS
14 g
PROTEINS
11 g

Categories & Tags

MiscellaneousBreakfast