Mix flour, salt, egg and 50 ml water to a smooth dough. Heat the fat in a frying pan and brown the sunflower seeds in it. Add the pancake batter and bake at medium heat until golden on both sides. Peel and coarsely grate the carrots. Clean and wash the spring onion and cut into rings.
Mix carrot and spring onion. Mix sour cream and cress. Arrange pancakes with raw vegetables and sour cream. Serve with lettuce and a lemon vinaigrette