Hamburger in baguette roll

Name: Hamburger in baguette roll
Cook time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 1 small red onion; 120 g Beef mince; 2 TABLESPOONS Low-fat curd; 1 TEASPOON Mustard; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 TEASPOON Sunflower oil; 1/2 Fig; 2 Salad leaves; 1 TEASPOON Fig mustard sauce; 1 TABLESPOON low-fat yoghurt; 1 small baguette roll

AUTHOR
Andrew Gay

DIFFICULTY
very easy

RATING

COOK TIME
20 mins

TOTAL TIME
20 mins

Ingredients

Servings: 1

1 small red onion
120 g Beef mince
2 TABLESPOONS Low-fat curd
1 TEASPOON Mustard
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 TEASPOON Sunflower oil
1/2 Fig
2 Salad leaves
1 TEASPOON Fig mustard sauce
1 TABLESPOON low-fat yoghurt
1 small baguette roll

Directions

1
For the hamburger onion peel, cut in half horizontally and finely dice 1 half. Knead minced meat, diced onion, curd and mustard. Season with salt and pepper. Form minced meat into 2 meatballs. Heat oil in a pan. Fry the meatballs for approx. 8 minutes while turning
2
Cut the remaining onion into rings. Clean the figs and cut into slices. Clean, wash and shake the salad dry. Mix fig mustard sauce and yoghurt. Cut the bread roll open. Cover with sauce, salad, hamburgers, fig slices and onion rings. Season with pepper