Grilled pork tenderloin with almond broccoli

AUTHOR
Lenora Decker
DIFFICULTY
easy
RATING
3 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 kg Broccoli
  • 3-4 small tomatoes
  • 6 discs young pecorino cheese
  • 2 stem(s) Marjoram
  • 12 Pork medallions (approx. 75 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Oil
  • 3 TABLESPOONS flaked almonds
  • 2 TABLESPOONS Butter

Directions

  1. 1

    ##Broccoli## cut into little florets. Wash tomatoes, grate dry and cut into thin slices. Quarter cheese slices. Wash marjoram, dab dry and remove the leaves from the stalks.

  2. 2

    Wash pork medallions, dab dry and season with salt and pepper. Heat oil in a pan and fry the medallions in portions on both sides. Remove the meat from the pan and place it in an ovenproof dish.

  3. 3

    Sprinkle with a part of the marjoram and cover with slices of tomato and cheese. Cook broccoli in salted water for 4-5 minutes. Meanwhile, gratinate the meat under the grill for 3-4 minutes. Drain broccoli. Roast almonds in a pan without fat, then add butter and melt.

  4. 4

    broccoli and medallions. Pour almond butter over the broccoli. Garnish with the rest of the marjoram leaves. Serve with baguette.

Nutrition Facts

KCAL
610 kcal
CARBS
5 g
FATS
31 g
PROTEINS
78 g