Green cabbage salad

AUTHOR
Antoine Long
DIFFICULTY
easy
RATING
4 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 500 g Kale
  • 1 can(s) Artichoke hearts (net: 430 g, drained: 240 g)
  • 2 pink grapefruits
  • 150 g Sliced turkey breast cold cuts
  • 50 g Walnut halves
  • 3 TABLESPOONS White wine vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 4 TABLESPOONS Oil

Directions

  1. 1

    Clean the kale, wash thoroughly, drain well and cut into strips. Drain the artichokes and halve or quarter them. Peel grapefruits thickly so that the white skin is completely removed.

  2. 2

    Cut out the fillets from the parting skins. Collect the juice. Cut turkey breast slices into wider strips, chop nuts roughly. Mix vinegar and grapefruit juice. Season with salt, pepper and sugar.

  3. 3

    Add oil. Mix cabbage, artichokes, grapefruit, turkey and nuts with the vinaigrette and leave to stand for at least 30 minutes.

Nutrition Facts

KCAL
290 kcal
CARBS
13 g
FATS
19 g
PROTEINS
15 g

Categories & Tags

AppetizerMain dishSalad