Greek chopping pan with feta

AUTHOR
Isreal Robertson
DIFFICULTY
easy
RATING
4.4 24
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Onion
  • 1 Garlic clove
  • 1 big red pepper
  • 2 TABLESPOONS Olive oil
  • 600 g mixed mince
  • 7-10 Tbsp salt, pepper
  • 2 TABLESPOONS Tomato paste
  • 1 can(s) (425 ml) Chickpeas
  • 1⁄2 Federation Parsley
  • 200 g Feta

Directions

  1. 1

    Peel and chop onion and garlic. Clean, wash and cut the peppers into strips. Heat the oil in a large pan. Fry the minced meat in it until crumbly. Season with salt and pepper. Fry onion, garlic and paprika briefly.

  2. 2

    Stir in tomato paste and sweat briefly. Deglaze with 1⁄4 l water, bring to the boil and simmer for about 5 minutes.

  3. 3

    Rinse the chickpeas in a sieve and drain. Wash parsley, shake dry, chop leaves. Stir the chickpeas into the minced meat and heat for about 3 minutes. Season to taste with salt and pepper.

  4. 4

    Coarsely crumble the feta and sprinkle parsley over it. Serve with: 1 blob of Greek yoghurt and pita or flat bread.

Nutrition Facts

KCAL
660 kcal
CARBS
32 g
FATS
20 g
PROTEINS
39 g