Grated carrot-fennel salad with French cooked ham

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 500 g Carrots
  • 2 small tubers of fennel (about 300 g each)
  • 2 (200 g each) small heads Roman salads
  • 120 g finely sliced, French cooked ham
  • 1 large organic orange
  • 1-2 TABLESPOONS Maple syrup
  • 4-6 Tbsp Vinegar
  • 1-2 TEASPOONS Pepper

Directions

  1. 1

    Peel and wash the carrots and slice them into long shavings. Clean and wash the fennel, put the fennel greens aside. Cut out the stalk in a wedge shape, finely chop or slice the fennel. Clean and wash romaine lettuce, remove leaves from the stalk.

  2. 2

    Put 2 leaves on each of 4 plates. Cut remaining salad leaves into strips. Roll up the ham and cut into 1-2 cm pieces. Chop fennel green. Wash orange, grate peel finely. Squeeze the juice, measure 100 ml.

  3. 3

    Mix with syrup, vinegar, fennel green, orange peel and pepper. Mix prepared salad ingredients and sauce. Arrange on the salad leaves in portions.

Nutrition Facts

KCAL
130 kcal
CARBS
16 g
FATS
2 g
PROTEINS
12 g

Categories & Tags

AppetizerMain dishexoticSalad