Gourmet filet 4x different: Italian

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
4 3
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 1
  • 40 g Mozzarella cheese
  • 1 Tomato
  • 1 TABLESPOON Pine nuts
  • 170 g Saithe fillet
  • 1 TABLESPOON Lemon juice
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TABLESPOON Basil Pesto

Directions

  1. 1

    Cut the mozzarella into slices. Wash tomatoes, dab dry and cut into slices. Roast pine nuts in a pan without fat, take them out. Wash the fish fillet and pat dry. Sprinkle with lemon juice and season with salt and pepper. Alternately cover with tomato and mozzarella, spread pesto on top and sprinkle with pine nuts. Cook in the preheated oven (electric cooker: 175 °C/ convection oven: 150 °C/ gas: level 2) for 15-20 minutes

Nutrition Facts

KCAL
440 kcal
CARBS
4 g
FATS
28 g
PROTEINS
43 g

Categories & Tags

Main DishesFish