Glazed chicken on red lentil vegetables

Name: Glazed chicken on red lentil vegetables
Cook time: 2 h
Total time: 2 h
Yield: 4
Ingredients: 1 Chicken (approx. 1 kg); 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 1 Organic Orange; 3 TABLESPOONS Honey; 900 ml Poultry broth; 1 collar Spring onions; 5-6 Stem(s) flat leaf parsley; 2 Chillies; 100 g Mountain Lenses; 100 g green lentils; 2 TABLESPOONS Olive oil; 100 g red lentils; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 100 g Schmand; 7-10 Tbsp Kitchen yarn

AUTHOR
Billie Wagner

DIFFICULTY
very easy

RATING

COOK TIME
120 mins

TOTAL TIME
120 mins

Ingredients

Servings: 4

1 Chicken (approx. 1 kg)
7-10 Tbsp Salt
7-10 Tbsp Pepper
1 Organic Orange
3 TABLESPOONS Honey
900 ml Poultry broth
1 collar Spring onions
5-6 Stem(s) flat leaf parsley
2 Chillies
100 g Mountain Lenses
100 g green lentils
2 TABLESPOONS Olive oil
100 g red lentils
7-10 Tbsp Salt
7-10 Tbsp Pepper
100 g Schmand
7-10 Tbsp Kitchen yarn

Directions

1
Wash chicken inside and out, pat skin and abdominal cavity dry. Tie thighs with kitchen string. Season chicken with salt and pepper. Wash orange hot, rub dry. Cut in half, squeeze the juice of one half. Cut the rest into slices. Mix orange juice and honey. Spread the chicken with it. Keep the rest of the mixture. Put the chicken and orange slices on the fat pan of the oven, pour on 300 ml broth. Bake in the preheated oven (electric cooker: 200 °C/ circulating air: 175 °C/ gas: see manufacturer) for about 1 1/2 hours. Spread with the orange-honey mixture every 30 minutes
2
In the meantime, clean and wash the spring onions, shake them dry and cut them into rings. Wash parsley, shake dry and chop finely, except for a few stems for garnishing. Clean one chili, cut lengthwise, wash and remove seeds. Cut the pod into small pieces
3
Wash mountain and green lentils and let them drip off. Heat the oil in a pot. Steam the chillies briefly in it. Add the washed lentils. Deglaze with 400 ml broth, bring to the boil and simmer for about 20 minutes. Wash the red lentils and cook for about 10 minutes. Add spring onions and chopped parsley about 5 minutes before the end of the cooking time. Season to taste with salt and pepper
4
Remove meat from the oven. Remove the roasting set with 200 ml broth from the tray and add it to the lentils. Arrange lentils and chicken on a plate. Garnish with orange slices, chilli and parsley. Stir the sour cream until smooth and add it to the meat.