Fruity and spicy lamb pan

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3 3
COOK TIME
20 mins
TOTAL TIME
20 mins

Ingredients

Servings: 4
  • 1 collar Spring onions
  • 500 g small carrots
  • 600 g Lamb filets
  • 2 TABLESPOONS Oil
  • 1/2 TEASPOON Curry Powder
  • 7-10 Tbsp Sweet peppers
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 100 ml Orange juice
  • 2-3 TABLESPOONS spicy mango chutney
  • 1 package (400 g) Naan bread

Directions

  1. 1

    Wash and clean spring onions. Peel and wash the carrots. Cut vegetables diagonally into pieces. Wash lamb filets, dab dry and cut into larger pieces. Heat oil in a pan.

  2. 2

    Fry the carrot pieces for about 1 minute, then add the lamb filets. Fry over a high heat for about 2 minutes, turning over. Dust with curry and paprika and season with salt and pepper. Add spring onions and mix with the remaining ingredients.

  3. 3

    Deglaze with orange juice and simmer for 1-2 minutes. Add chutney and season with salt, pepper and curry. Toast naan bread. Serve the lamb pan with the bread.

Nutrition Facts

KCAL
500 kcal
CARBS
54 g
FATS
14 g
PROTEINS
41 g

Categories & Tags

Main DishesMeatLambFast Food