Fruit salad with semolina

AUTHOR
Harley Romero
DIFFICULTY
easy
RATING
3 4
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 2
  • 400 ml Milk
  • 1/2 TEASPOON liquid sweetener
  • 40 g Semolina
  • 1 Protein
  • 1 Apricot
  • 1 Kiwi
  • 100 g Raspberries
  • 50 g Cherries
  • 2 TEASPOONS Vanillin sugar
  • 7-10 Tbsp possibly lemon balm

Directions

  1. 1

    Bring milk and sweetener to the boil, sprinkle in semolina, bring to the boil briefly and allow to swell over a mild heat for about 10 minutes. Beat egg white until very stiff. Stir into the semolina and heat for 1/2 minute while stirring. For the fruit salad, wash, halve and stone the apricots. Cut the apricot into slices. Peel and slice the kiwi.

  2. 2

    Sort raspberries. Wash the cherries, dab dry and stone them. Mix fruit with vanilla sugar and let it stand for about 30 minutes. Arrange semolina and fruit salad in a glass bowl. Decorate with lemon balm if desired.

Nutrition Facts

KCAL
290 kcal
CARBS
39 g
FATS
8 g
PROTEINS
12 g

Categories & Tags

DessertDietexotic