Fried tofu with carrot vegetables

COOK TIME
30 mins

TOTAL TIME
30 mins

Ingredients

Directions

1. 1

   Peel and wash the carrots and cut them into sticks. Cut the tofu in half and cut diagonally. Beat the egg. Turn the tofu slices first in flour, then in egg and sesame seeds, press on a little. Cover the carrots and cook them in a little salted water for 10 minutes over a low heat. Heat oil in a coated pan.

2. 2

   Fry the tofu on both sides over medium heat until golden brown. Wash the parsley, chop finely and add to the carrots. Arrange the tofu with the carrots on a plate. Garnish with parsley. Serve the soy sauce in an extra bowl. Rice tastes good with it

3. 3

   Per portion 1380 kJ/ 330 kcal