Fried spaetzle Shanghai

AUTHOR
Zackary Austin
DIFFICULTY
easy
RATING
3 2
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 Duck breasts (300 g each)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Aluminium foil
  • 1 TABLESPOON Oil
  • 350 g Carrots
  • 25 g Butter
  • 1 small bunch of spring onions
  • 1 package (400 g) Egg spaetzle (cooling shelf)
  • 3-4 Tbsp Soy sauce
  • 100 g Bean sprouts
  • 4 Chillies to garnish

Directions

  1. 1

    Wash duck breasts, pat dry and make a diamond-shaped incision in the skin. Season all around with salt and pepper. Fry on the skin side for 6-8 minutes until crispy. Turn the duck breasts and cook for another 6-8 minutes.

  2. 2

    Wrap in aluminium foil and leave to rest. Meanwhile peel and wash the carrots, cut them in half lengthwise and cut them into thin slices. Clean and wash spring onions and cut them into small pieces. Heat oil in a pan.

  3. 3

    Sweat carrots in it until transparent. Add butter and heat up. Add spring onions and spaetzle and fry for 5-6 minutes while turning. Deglaze with soy sauce, season with salt and pepper. Wash the bean sprouts and drain.

  4. 4

    Cut the duck breasts into thin slices. Add sprouts and meat to the pan and carefully fold in. Arrange on plates garnished with chilli pepper.

Nutrition Facts

KCAL
490 kcal
CARBS
30 g
FATS
25 g
PROTEINS
37 g

Categories & Tags

Main DishesPasta