Fried herb halloumi on lentil salad

AUTHOR
Kerry Mosley
DIFFICULTY
very easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 125 g black belugal lenses
  • 1 (approx. 150 g) Carrot
  • 1/2 (approx. 150 g) Head Chinese cabbage
  • 6 Stem(s) Parsley
  • 6 Stem(s) Oregano
  • 250 g Halloumi grilled cheese
  • 75 g Breadcrumbs
  • 1 Egg
  • 1 Organic Lemon
  • 3 TABLESPOONS White wine vinegar
  • 5 TABLESPOONS Oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper

Directions

  1. 1

    Wash the lentils, drain in a sieve and cook in 375 ml water for 25-30 minutes.

  2. 2

    Peel the carrot, halve lengthwise and cut into slices. Wash, clean and halve the Chinese cabbage and cut into fine strips. Wash herbs, shake dry, pluck leaves from stems and chop finely.

  3. 3

    Cut Halloumi into 4 slices.

  4. 4

    Pour the lentils into a sieve and drain well. Put breadcrumbs in a deep plate. Whisk the egg in a bowl. Turn Halloumi in herbs, then bread it in egg and breadcrumbs.

  5. 5

    Wash lemon, grate dry and grate peel. Halve the lemon, squeeze one half. Mix vinegar, lemon juice and zest in a bowl. Fold in 3 tablespoons of oil in a thin stream. Season to taste with salt and pepper.

  6. 6

    Mix lentils, carrots, Chinese cabbage and vinaigrette.

  7. 7

    Heat 2 tablespoons of oil in a frying pan. Fry the cheese for about 10 minutes while turning. Arrange cheese on lentil salad. Pesto tastes good with it.

Nutrition Facts

KCAL
500 kcal
CARBS
31 g
FATS
30 g
PROTEINS
23 g