Fresh vegetable soup

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3.3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 1
  • 500 g fresh vegetables ( to the B. carrot, zucchini,
  • 7-10 Tbsp Leek, celery,
  • 7-10 Tbsp Peas, leaf spinach,
  • 7-10 Tbsp tomato)
  • 1 (approx. 100 g) Potato
  • 1 Garlic clove
  • 30 g Lean cooked
  • 7-10 Tbsp Ham
  • 1 tsp (5 g) Oil
  • 1 TEASPOON Vegetable broth (instant)
  • 40 g Soup noodles
  • 7-10 Tbsp salt, white pepper

Directions

  1. 1

    Peel or clean and wash the vegetables and potatoes. Cut everything into small pieces. Peel garlic and chop finely. Dice ham finely

  2. 2

    Fry the ham and garlic in a pot in hot oil. Fry potatoes and vegetables, possibly except for tomato and spinach. Add 1/4 l water, stir in broth, bring to the boil. Simmer covered for about 15 minutes

  3. 3

    Add pasta, spinach and tomato. Bring everything to the boil, cover and cook for another 5 minutes. Season to taste

  4. 4

    This vegetable soup covers about one third of the daily requirement of healthy fibre. Fresh vegetable soup often also contains leftovers. You can use this for example for a crisp pan

Nutrition Facts

KCAL
370 kcal
CARBS
51 g
FATS
9 g
PROTEINS
18 g

Categories & Tags

Main DishesVegetablesPotatoes