French peas with lettuce

AUTHOR
Antoine Long
DIFFICULTY
very easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 2
  • 350 g small new potatoes
  • 1 Onion
  • 1/2 Lettuce
  • 3-4 Stem(s) Chervil
  • 1 TEASPOON Butter
  • 1 heaped Tsp flour
  • 1/8 l low-fat milk (1,5 %)
  • 1 knife tip Vegetable broth (instant)
  • 100 g frozen peas
  • 7-10 Tbsp salt and coarse pepper
  • 4 thin slices of Parma ham (approx. 10 g each)

Directions

  1. 1

    Wash the potatoes and cook covered in plenty of water for about 20 minutes.

  2. 2

    In the meantime peel the onion and cut it into fine slices. Clean, wash, spin dry and cut into strips. Wash chervil, shake dry and pluck the leaves from the stems.

  3. 3

    Heat butter in a pot. Sauté the onion in it. Dust with flour and sauté briefly. Stir in 1/8 l water, milk and stock. Bring to the boil, simmer for about 5 minutes. Add frozen peas to the sauce and cook for about 3 minutes.

  4. 4

    Season to taste with salt and pepper.

  5. 5

    Drain the potatoes, rinse with cold water and peel. Add lettuce and chervil to the peas. Roll up ham slices and arrange with potatoes and pea vegetables.

Nutrition Facts

KCAL
290 kcal
CARBS
41 g
FATS
7 g
PROTEINS
13 g