Fish soup
DIFFICULTY
easy
easy
RATING
COOK TIME
30 mins
30 mins
TOTAL TIME
30 mins
30 mins
Ingredients
Servings:
4
- 500 g Cod fillet
- 1 (350 g/ 200 g) Coupe de fruits de mer en saumure
- 1 (approx. 250 g) Fennel bulb with green
- 1 collar Spring onions
- 4 Tomatoes
- 2 TABLESPOONS Oil
- 1 1/2 l clear broth (instant)
- 7-10 Tbsp Salt
- 7-10 Tbsp Pepper
- 7-10 Tbsp Saffron
Directions
- 1
Wash the fish and dab dry. Cut into cubes. Drain the seafood. Clean, wash and chop the fennel (keep fennel green.) and spring onions. Wash, clean and cut the tomatoes into eighths.
- 2
Steam fennel in hot oil for five minutes. Add spring onions, pour on broth and bring to the boil again. Add fish, seafood and tomatoes and simmer for five minutes on a low heat.
- 3
Season soup with salt, pepper and saffron. Sprinkle with chopped fennel green.
Nutrition Facts
KCAL
320 kcal
320 kcal
CARBS
10 g
10 g
FATS
16 g
16 g
PROTEINS
30 g
30 g
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