Vegetable Sardine Samosas

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Directions

1. 1

   Peel and chop the onions, ginger and garlic. Peel and wash the carrots, cut them in half lengthwise and cut them into small cubes. Cook peas and carrots in salted water for about 5 minutes, then drain and rinse with cold water. Drain the sardines, remove the bones and any skin. Crumble fish

2. 2

   Let the dough sheets rest at room temperature for about 10 minutes. Heat 1 tablespoon of oil in a frying pan. Sauté onion, carrots and peas for 3-4 minutes. Add ginger, sardines and garlic about 2 minutes before the end of cooking time. Season vegetables with salt, pepper and Garam Marsala

3. 3

   Melt the butter. Spread the dough sheets with it and cut them into strips of about 6 cm width. Pour 1-2 tsp. of filling into the left corner of each strip. Fold the left corner flush with the long side to form a triangle. Fold the triangle further flush to the end. Do the same with the remaining strips and filling

4. 4

   Place the finished triangles on a baking tray lined with baking paper. Bake in a preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 10 minutes until golden brown

5. 5

   Wash the salad and drain well. Mix salad, vinegar and 3 tablespoons of oil, season with salt and pepper. Arrange samosa and salad in bowls and serve immediately

6. 6

   With 6 people:

Nutrition Facts

KCAL
200 kcal

CARBS
16 g

FATS
12 g

PROTEINS
5 g