Fish saltimbocca with Parma ham in Madeira sauce

AUTHOR
Isreal Robertson
DIFFICULTY
very easy
RATING
4 3
COOK TIME
40 mins
TOTAL TIME
40 mins

Ingredients

Servings: 4
  • 4 TABLESPOONS Fruit vinegar
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 1 TEASPOON Mustard
  • 1-2 TEASPOONS Honey
  • 7 TABLESPOONS Sunflower oil
  • 3 Shallots
  • 200 g cherry tomatoes
  • 200 g Babyleaf salad mix
  • 200 g Wild rice mixture
  • 100 ml Madeira
  • 150 ml Vegetable broth
  • 1 TABLESPOON Lemon juice
  • 4 pieces of cod fillet (approx. 150 g each)
  • 4 large leaves of sage
  • 2 discs Parma ham
  • 4 wooden skewers

Directions

  1. 1

    For the vinaigrette, whisk vinegar, salt, pepper, mustard and honey. Add 4 tablespoons of oil drop by drop. Peel 1 shallot, cut into fine cubes and stir into the vinaigrette. Wash and halve the tomatoes. Wash the lettuce and shake dry

  2. 2

    Prepare rice in boiling salted water according to package instructions. For the sauce, peel 2 shallots and cut into thin slices. Heat 1 tablespoon of oil in a saucepan. Sauté the shallots for about 4 minutes while turning. Deglaze with Madeira and stock, bring to the boil and simmer for about 5 minutes. Season to taste with salt, pepper and lemon juice

  3. 3

    Wash the fish, dab dry and season with salt and pepper. Wash sage and shake dry. Halve the ham slices. Put 1/2 slice of ham and 1/2 slice of sage on a wooden skewer and pin them to 1 piece of fish each

  4. 4

    Heat 2 tablespoons of oil in a frying pan and fry the fish for about 5 minutes while turning. Arrange rice, fish, sauce, salad and vinaigrette

Nutrition Facts

KCAL
520 kcal
CARBS
45 g
FATS
18 g
PROTEINS
35 g

Categories & Tags

Main Dishesvery easyFishEaster