Fish Saltimbocca on vegetable rice

Name: Fish Saltimbocca on vegetable rice
Cook time: 25 min
Total time: 25 min
Yield: 2
Ingredients: 1 pack of (250 g = 2 fillets) deep-frozen pangasius fillet; 1 TABLESPOON Lemon juice; 7-10 Tbsp Salt; 7-10 Tbsp Pepper; 6 leaves sage + something to garnish; 4 discs Parma ham; 4 TABLESPOONS Olive oil; 1 package (380 g) frozen "vegetables plus patna and wild rice" vegetable ideas

AUTHOR
Rachel Vazquez

DIFFICULTY
easy

RATING

COOK TIME
25 mins

TOTAL TIME
25 mins

Ingredients

Servings: 2

1 pack of (250 g = 2 fillets) deep-frozen pangasius fillet
1 TABLESPOON Lemon juice
7-10 Tbsp Salt
7-10 Tbsp Pepper
6 leaves sage + something to garnish
4 discs Parma ham
4 TABLESPOONS Olive oil
1 package (380 g) frozen "vegetables plus patna and wild rice" vegetable ideas

Directions

1
Remove fish from the foil, allow to thaw, rinse and pat dry. Sour fish with lemon juice and season with salt and pepper. Rinse sage leaves and pat dry. Place 2 slices of Parma ham and 2 sage leaves on each fillet. Fold the fish over and place 1 sage leaf on each. Heat 2 tablespoons of oil in a frying pan.
2
Fry the fish-saltimbocca in this pan over a medium heat for 10-12 minutes, turning gently. Heat 2 tablespoons of oil in a coated frying pan. Fry the vegetables for about 3 minutes over a high heat. Fry for a further 5 minutes over medium heat, stirring several times. Arrange fish and vegetables on plates, garnish with sage
3
45 minutes waiting time