fish bites sweet-sour

AUTHOR
Kristopher Marks
DIFFICULTY
easy
RATING
3 2
COOK TIME
50 mins
TOTAL TIME
50 mins

Ingredients

Servings: 4
  • 10 g dried. Mu-Err Mushrooms
  • 100 g small onions
  • 1 Perennial celery
  • 1 can(s) (425 ml) Apricots
  • 100 g Mongoose or soybean seedlings
  • 50 g Shrimps (deep sea crab meat)
  • 600 g Fish fillet (e.g. redfish or pollack fillet)
  • 1 TABLESPOON Lemon juice
  • 7-10 Tbsp salt, white pepper
  • 3-4 Tbsp Flour
  • 2-3 TABLESPOONS Oil
  • 4 TABLESPOONS Asian sauce (bottle)
  • 5-6 Tbsp Soy sauce
  • 1-2 TEASPOONS Cornstarch

Directions

  1. 1

    Soak the mushrooms in plenty of warm water (follow package instructions). Peel onions and cut them into thin slices. Clean, wash and chop the celery. Drain the apricots, collect the juice. Cut the apricots into slices. Wash and drain the sprouts. Rinse shrimps

  2. 2

    Wash the fish, pat dry and cut into pieces. Sprinkle with lemon juice and salt. Turn in flour, knock off excess flour. Heat oil in a large pan or wok. Fry the fish in it all around for 5-7 minutes. Fry the shrimps briefly. Take out everything

  3. 3

    Drain the mushrooms. Fry the mushrooms, onions and celery in hot frying fat for about 5 minutes. Add sprouts and apricots and sauté briefly

  4. 4

    Stir 6-8 tbsp. apricot juice, Asian sauce, soy sauce and starch until smooth. Bind vegetables with it, season to taste. Heat shrimps and fish in it. Served with: rice

  5. 5

    The red fish has hard scales and spiny fins. It is mainly offered as fillet. Its firm, boneless meat is very tasty. It can be fried, steamed and grilled

Nutrition Facts

KCAL
330 kcal
CARBS
24 g
FATS
11 g
PROTEINS
32 g

Categories & Tags

Main DishesexoticFish