Chilean baked salmon with honey crust

AUTHOR
Valentine Lee
DIFFICULTY
easy
RATING
4 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 6 TABLESPOONS Olive oil
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp Sugar
  • 2 TEASPOONS Paprika powder (e.g. pimenton ahumado)
  • 750 g new potatoes
  • 2 Organic lemons
  • 600 g Salmon fillet
  • 2 TABLESPOONS liquid honey (e.g. acacia honey)
  • 3 TABLESPOONS White wine vinegar
  • 600 g Tomatoes
  • 1 small onion
  • 1⁄2 Potty Coriander (alternatively smooth parsley)
  • baking paper

Directions

  1. 1

    For the potato wedges I mix 4 tablespoons of oil, 1 teaspoon of salt and the paprika powder. After washing, I cut the potatoes into slices and mix them with the paprika oil. Then I spread them on a baking tray covered with baking paper.

  2. 2

    Roast in the preheated oven (electric cooker: 200 °C/circulating air: 175 °C/gas: level 3) for about 45 minutes.

  3. 3

    Wash the lemons hot and grate them dry. 1⁄2 Squeeze the lemon, cut the remaining lemons into thin slices and place in a flat casserole dish. Wash the salmon, dab dry and cut into 4 slices.

  4. 4

    Remove any existing bones. Season with lemon juice, salt and pepper. Place on the lemon slices.

  5. 5

    15 minutes before the end of the frying time, I push the potatoes together lightly on the baking tray and place the casserole dish on the tray. Now I cook the salmon in the oven. After about 5 minutes I sprinkle it with honey and cook it to the end.

  6. 6

    Mix vinegar, salt, pepper and 1 pinch of sugar. Fold in 2 tablespoons of oil. Wash and slice the tomatoes. Peel onion and cut into rings. I layer both in a salad bowl and drizzle the vinai

  7. 7

    Wash the coriander, pluck the leaves from the stems and sprinkle over the tomato salad (keep some coriander for the fish).

  8. 8

    Finally, I arrange the salmon with lemon slices with the potatoes and garnish both with the remaining coriander. The tomato salad is served with it.

Nutrition Facts

KCAL
640 kcal
CARBS
40 g
FATS
36 g
PROTEINS
35 g