Fillet steaks with light pepper sauce

Name: Fillet steaks with light pepper sauce
Cook time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 12 Potatoes (about 600 g); 50 g low-fat grated cheese; 500 g green beans (alternatively 450 g frozen beans); 7-10 Tbsp Salt; 4 Beef fillet steaks (approx. 125 g each); 1 TABLESPOON Oil; 1/4 l Beef bouillon (instant); 4 tablespoons (10 g each) dry red wine; 1 tablespoon (16 g) Tomato paste; 2 TABLESPOONS green peppercorns from the glass; 1 tsp (3 g) Cornstarch; 1 (approx. 50 g) small onion; 1 tablespoon (10 g) Butter; 2 stem(s) Parsley; 7-10 Tbsp Grease

AUTHOR
Xavier Baldwin

DIFFICULTY
easy

RATING

COOK TIME
40 mins

TOTAL TIME
40 mins

Ingredients

Servings: 4

12 Potatoes (about 600 g)
50 g low-fat grated cheese
500 g green beans (alternatively 450 g frozen beans)
7-10 Tbsp Salt
4 Beef fillet steaks (approx. 125 g each)
1 TABLESPOON Oil
1/4 l Beef bouillon (instant)
4 tablespoons (10 g each) dry red wine
1 tablespoon (16 g) Tomato paste
2 TABLESPOONS green peppercorns from the glass
1 tsp (3 g) Cornstarch
1 (approx. 50 g) small onion
1 tablespoon (10 g) Butter
2 stem(s) Parsley
7-10 Tbsp Grease

Directions

1
Peel and wash the potatoes, place them one after the other on a tablespoon and cut them finely across. Lightly grease a casserole dish. Put the potatoes in it. Cook in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for about 25 minutes.
2
Sprinkle with cheese shortly before the end of the cooking time. Clean, wash and halve the beans. Cook in boiling salted water for about 15 minutes. (Cook deep-frozen beans in boiling salt water for about 5 minutes.) Dab steaks dry.
3
Heat the oil in a frying pan. Fry the steaks for about 4 minutes on each side, remove and keep warm. Deglaze frying fat with stock and red wine. Stir in tomato paste and bring to the boil. Add peppercorns.
4
Stir the starch with a little water until smooth and thicken the sauce with it. Season to taste with salt and pepper. Peel and chop the onion. Drain the beans. Melt butter in a pot and fry onion briefly. Swivel the beans in it.
5
Wash parsley, dab dry and, except for something to garnish, chop and sprinkle over it. Arrange steaks, sauce, beans and Swedish potatoes on plates. Serve garnished with parsley and tomato quarters.