Fillet of beef with carrots and horseradish vegetables

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
3 1
COOK TIME
60 mins
TOTAL TIME
60 mins

Ingredients

Servings: 4
  • 400 g Potatoes
  • 1 tsp (5 g) Butter or margarine
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 7-10 Tbsp grated nutmeg
  • 250 ml Milk
  • 400 g Carrots
  • 2 tablespoons (10 g each) Oil
  • 1 Pieces of fresh horseradish
  • 4 (150 g each) Beef fillet steaks
  • 4 teaspoons (5 g each) Herbal Mustard
  • 1 tablespoon (20 g) sour cream (10 % fat)
  • 7-10 Tbsp Parsley

Directions

  1. 1

    Peel and wash the potatoes and cut them into thin slices. Grease a gratin dish and layer the potatoes. Season with salt, pepper and nutmeg. Pour milk over it and bake in the preheated oven (electric cooker: 200 °C/ gas: level 3) for about 40 minutes.

  2. 2

    In the meantime, clean and wash the carrots and cut them into fine slices. Steam in a little salted water for about 10 minutes. Heat 1 teaspoon of oil in a frying pan and sauté the carrots. Peel the horseradish, slice very thinly and add to the carrots.

  3. 3

    Season steaks with pepper and fry them in a pan with hot oil for 5 minutes on each side. Season with salt. Stir mustard and sour cream until smooth. Place 1 teaspoon of each on the steaks. Arrange the steaks with the vegetables and the gratin on plates.

  4. 4

    Garnish with parsley.

Nutrition Facts

KCAL
370 kcal
CARBS
20 g
FATS
16 g
PROTEINS
37 g

Categories & Tags

MiscellaneousDiet