Filet of the Loup de Mer

AUTHOR
Avis Adkins
DIFFICULTY
easy
RATING
3 1
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 2 kg Tomatoes
  • 1 Garlic clove
  • 3 Stem(s) Thyme
  • 7-10 Tbsp Salt
  • 600 g Filet of Loup de mer (sea bass)
  • 1-2 TABLESPOONS Olive oil
  • 7-10 Tbsp Thyme and tomato

Directions

  1. 1

    (Slightly altered!!) Washing tomatoes, cleaning, quartering. Peel garlic, press it through a garlic press. Wash and add thyme. Season with salt and stew for 10-15 minutes.

  2. 2

    In the meantime, divide the fish fillet into 8 pieces, wash, dab dry and salt. Heat oil in a pan, fry fillet on both sides for 3-5 minutes. Pass the tomatoes through a fine sieve. Bring to the boil again, season to taste and mix briefly with the chopping stick until frothy.

  3. 3

    Arrange the fish fillets in portions on tomato mousse. Garnish with thyme and tomato star (pictures 2 and 3).

Nutrition Facts

KCAL
230 kcal
CARBS
12 g
FATS
6 g
PROTEINS
28 g

Categories & Tags

AppetizerexoticChristmas