End of working day rice pot with Beefhack

AUTHOR
Janie Gentry
DIFFICULTY
very easy
RATING
3.7 3
Prepare a hot meal in the evening? Sure! If you pimp fast 10-minute rice with minced meat and vegetables, it takes half an hour at most.
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 4
  • 1 Garlic clove
  • 1 collar Spring onions
  • 2 TABLESPOONS Oil
  • 500 g Beef mince
  • 200 g 10-minute rice
  • 2 TABLESPOONS Tomato paste
  • 2 TEASPOONS Vegetable broth (instant)
  • 1 can(s) (212 ml) Corn
  • 250 g cherry tomatoes
  • 7-10 Tbsp salt, pepper

Directions

  1. 1

    Peel garlic and chop finely. Clean and wash spring onions and cut into rings. Heat oil in a large pan. Fry the minced onions in it until crumbly. Fry garlic, spring onions and rice briefly.

  2. 2

    Stir in tomato paste. Deglaze with just under 600 ml of water, stir in stock, bring to the boil. Simmer for about 5 minutes.

  3. 3

    Drain the corn. Wash the tomatoes, cut them in half. Mix tomatoes and corn into the rice, continue cooking for about 5 minutes. Season everything with salt and pepper.

Nutrition Facts

KCAL
460 kcal
CARBS
51 g
FATS
13 g
PROTEINS
31 g