Dumplings with mandarins (diabetics)

AUTHOR
Diane Archer
DIFFICULTY
easy
RATING
3 2
COOK TIME
75 mins
TOTAL TIME
75 mins

Ingredients

Servings: 15
  • 2 G
  • 160 g Diabetic sweetness
  • 25 g Orange marmalade
  • 7-10 Tbsp pulp of a 1/2 vanilla pod
  • 2 Eggs (size M)
  • 1 TEASPOON Whipped cream
  • 350 g Flour
  • 1 package Baking Powder
  • 6 TABLESPOONS Sunflower oil
  • 150 g Low-fat curd
  • 6 TABLESPOONS Milk
  • 4-5 Tbsp Orange juice
  • 7-10 Tbsp Flour
  • baking paper

Directions

  1. 1

    Drain the mandarins and fold into the orange marmalade. Separate 1 egg, beat the egg white, whisk the egg yolk and cream. Mix flour and baking powder. Add oil, quark, milk, remaining egg, 130 g diabetic sweetener. Knead everything to a smooth dough

  2. 2

    Roll out to a rectangle (39 x 50 cm) on a floured work surface. Cut rectangles (approx. 10 x 13 cm) from this. Spread mandarins on the dough pieces. Spread the edges of the dough with the whisked egg white. Fold over into a bag and place on a baking tray lined with baking paper

  3. 3

    Spread with whisked egg yolk. Bake in the preheated oven (electric cooker: 175 ° C / convection oven: 150 ° C/ gas: stage 2) for approx. 25 minutes. Stir the rest of the diabetic sweetness and orange juice until smooth. Put the bags on a cake rack, spread with orange icing

  4. 4

    Time required: approx. 1 1/4 hours

  5. 5

    nutritional values: BE 3

  6. 6

    You can exchange these ingredients: Use normally sweetened mandarin oranges for the filling. Replace the diabetic sweetness for the pastry with 150 g icing sugar. And prepare the icing with 50 g icing sugar

Nutrition Facts

KCAL
190 kcal
CARBS
36 g
FATS
5 g
PROTEINS
5 g

Categories & Tags

Cakes & Pastriessweetexotic