Duck soup with greens

AUTHOR
Billie Wagner
DIFFICULTY
easy
RATING
5 1
COOK TIME
30 mins
TOTAL TIME
30 mins

Ingredients

Servings: 7
  • 1 collar Soup Greens
  • 200 g frozen peas
  • 2 Duck breasts (à approx. 300 g)
  • 7-10 Tbsp Salt
  • 7-10 Tbsp Pepper
  • 2 TABLESPOONS Honey
  • 1 piece(s) Ginger
  • 2 Garlic cloves
  • 2 TABLESPOONS Sesame Oil
  • 1 glass (400 ml) Goose stock
  • 1,1 l Chicken bouillon (instant)
  • 2 TABLESPOONS Soy sauce
  • 1 TABLESPOON hulled sesame seed
  • 1 TABLESPOON black sesame
  • 7-10 Tbsp Cocktail skewers

Directions

  1. 1

    Clean, peel, wash and cut the soup greens into thin strips. Defrost the peas. Wash duck breasts, dab dry and make a diamond-shaped incision in the skin. Fry duck breasts in a pan without fat on both sides. Season with salt and pepper.

  2. 2

    Finish cooking in the preheated oven (electric cooker: 200 °C/ convection oven: 175 °C/ gas: level 3) for approx. 20 minutes. From time to time, brush the skin side with honey. In the meantime, peel and finely chop the ginger and garlic. Heat sesame oil in a pot. Sauté garlic, ginger and soup vegetables in it. Deglaze with goose stock and chicken stock, bring to the boil and simmer for 3-4 minutes. Add peas 2 minutes before the end of the cooking time and warm up in the stock. Season with soy sauce. Remove duck breasts from the oven and cut into fine slices.

  3. 3

    Deglaze with goose stock and chicken stock, bring to the boil and simmer for 3-4 minutes. Add peas 2 minutes before the end of the cooking time and warm up in the stock. Season with soy sauce. Remove duck breasts from the oven and cut into fine slices. Put them on skewers and serve with the soup. Sprinkle soup with sesame seeds

Nutrition Facts

KCAL
280 kcal
CARBS
11 g
FATS
17 g
PROTEINS
21 g

Categories & Tags

Snacks/PartySilverster