Dorado on zucchini saffron sauce

AUTHOR
Bill Macdonald
DIFFICULTY
easy
RATING
3 3
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 2
  • 2 ready-to-cook sea bream with head (approx. 300 g each)
  • 1 untreated lemon
  • 2 Garlic cloves
  • 7-10 Tbsp some sprigs of thyme
  • 7-10 Tbsp Salt
  • 7-10 Tbsp white pepper
  • 40 g Butter or margarine
  • 1/8 l White wine
  • 1/2 glass (200 ml) Fish stock
  • 1 (200 g) Courgette
  • 1 Capsule Saffron threads

Directions

  1. 1

    Wash sea bream, dab dry and make a diamond-shaped incision on one side. Wash lemon, dab dry and cut into slices. Peel garlic and cut into slices. Put lemon slices, garlic and thyme into the incisions. Heat the fat in a large pan.

  2. 2

    Season fish with salt and pepper and fry in hot fat on both sides for about 10 minutes. Clean and wash the zucchini and cut them into sticks. Add to the fish. Pour in wine and stock, add saffron and boil down for about 5 minutes

  3. 3

    Pan: Cherry

Nutrition Facts

KCAL
430 kcal
CARBS
2 g
FATS
25 g
PROTEINS
39 g

Categories & Tags

Main DishesVegetablesPotatoes