Curd lentils with herb cream

AUTHOR
Rachel Vazquez
DIFFICULTY
easy
RATING
4 5
COOK TIME
45 mins
TOTAL TIME
45 mins

Ingredients

Servings: 4
  • 2 Eggs (size M)
  • 700 g Low-fat curd
  • 7-10 Tbsp Salt
  • 150 g Flour
  • 1 knife tip Baking Powder
  • 100 g frozen peas
  • 200 g Carrots
  • 1 Onion
  • 3 Stem(s) Dill and parsley
  • 7-10 Tbsp Pepper
  • 7-10 Tbsp a few squirts of lemon juice
  • 2-4 tablespoons (10 g each) Oil
  • 8 discs (10 g each) Salmon ham without fat edge
  • 7-10 Tbsp Dill

Directions

  1. 1

    For the lentils, mix eggs, 500 g quark and salt. Mix flour and baking powder, stir in. Leave to swell for about 20 minutes. In the meantime defrost the peas. Peel and wash the carrots and cut them into very small cubes.

  2. 2

    Blanch for 2 minutes in boiling salted water, drain. Peel and chop onion. Wash and chop dill and parsley. Puree onion and herbs. Mix with 200 g quark. Season to taste with salt, pepper and lemon juice. Mix the lentil dough, peas and carrots. Form 8 lentils with the help of 2 tablespoons and fry 4 lentils in 1-2 tablespoons of hot oil while turning over medium heat for about 4 minutes. Serve the lentils with salmon ham and herb quark.

  3. 3

    Mix with 200 g quark. Season to taste with salt, pepper and lemon juice. Mix the lentil dough, peas and carrots. Form 8 lentils with the help of 2 tablespoons and fry 4 lentils in 1-2 tablespoons of hot oil while turning over medium heat for about 4 minutes. Serve the lentils with salmon ham and herb quark. Serve garnished with dill

Nutrition Facts

KCAL
400 kcal
CARBS
39 g
FATS
10 g
PROTEINS
38 g

Categories & Tags

Main DishesDiet