Creamy asparagus chicken pot

AUTHOR
Leta Marks
DIFFICULTY
easy
RATING
3 4
COOK TIME
35 mins
TOTAL TIME
35 mins

Ingredients

Servings: 4
  • 3 TABLESPOONS Butter or margarine
  • 3 TABLESPOONS Flour
  • 200 g Chicken filet
  • 500 g white asparagus
  • 200 g Carrots
  • 100 g frozen peas
  • 7-10 Tbsp Salt
  • 100 g Whipped cream
  • 7-10 Tbsp Pepper
  • 1 pinch Sugar
  • 1 TABLESPOON Lemon juice
  • 7-10 Tbsp Pink berries and chives

Directions

  1. 1

    Melt the fat in a pot (approx. 2 litres capacity). Stir in flour and sweat for 3 minutes while stirring. Remove the pot from the stove and let it cool down. Wash the meat, dab dry and cut into cubes.

  2. 2

    Wash the asparagus, peel and cut off the woody ends. Cut the asparagus spears into slices. Peel, wash and slice the carrots. Put meat, carrots, asparagus and peas in 1 litre of boiling salted water and simmer for about 5 minutes.

  3. 3

    Drain broth, collect. Keep vegetables and meat warm. Pour stock into the roux while stirring, bring to the boil and simmer for 5 minutes. Refine with cream, season to taste with salt, pepper, sugar and lemon juice.

  4. 4

    Arrange in soup bowls, add vegetables and meat. Garnish with pink berries and chives. Roasted baguette tastes good with it.

Nutrition Facts

KCAL
260 kcal
CARBS
16 g
FATS
15 g
PROTEINS
16 g

Categories & Tags

AppetizerVegetables